✨ 200-HR Hatha Alignment & Vinyasa Yoga Teacher Training ✨

Who is this for?

  • For those who is ready to start their career as professional yoga teachers
  • Current yoga teachers seeking to deepen their understanding of Hatha Yoga and Vinyasa

What you will learn:

  • Alignment: Master proper and safe yoga postures
  • Pranayama: Breathing techniques to enhance energy and balance
  • Vinyasa Flow: Design sequences suitable for all levels of students
  • Yoga Philosophy: Discover the essence of yoga through ancient texts
  • Meditation & Chanting: Unlock the power of focus and sound
  • Anatomy for Yoga: Understand the human body to enhance practice and safety
  • Ayurveda: Integrate holistic wellness into your lifestyle and teaching

Outcomes:

  • Confidence to teach yoga both in-person and online
  • Receive an RYT-200 certificate, accredited by Yoga Alliance

📅 Training Dates

  • 200-Hour Training: June 5 - 30 / July 5 - 30 / September 5 - 30, 2025

💰 Course Fees

 55,000 THB (Early Bird) | 59,000 THB

Includes: Meals and shared accommodations (2 persons per room)

🌏 Location

Ananda Yoveda Shala, Chiang Rai

Nestled amidst serene nature, perfect for learning and personal growth

👥 Lead Teachers

  • Anup Gupta: Renowned yoga master from India with over 15 years of teaching experience
  • Than Haritphisut: E-RYT500 certified yoga teacher and founder of Ananda Yoveda Shala

 

 

The students will grain the knowledge :-

  1. Assana - technique for proper yoga asana training
  2. Pranayama - Breath control
  3. Art of Alignment - Hands-on Adjustment & Correct Body Alignment
  4. Yoga Anatomy
  5. Yoga Philosophy
  6. Mantra Chanting & Meditation
  7. Nidra Yoga
  8. Yogic Kriya
  9. How to use all yoga props
  10. How to Sequence a Yoga Class
  11. Art and Techniques of Yoga Teaching
  12. Ayurveda Lecture
  13. Vinyasa Sequencing Design

Daily Schedule

6.30 - 08.00    Pranayama

08.00 - 08.15    Morning Tea Break0

8.15 - 10.15    Assana Practice

10.15 - 12.00    Brunch

12.00 - 14.00    Yoga Philosophy / Teaching Methodology

14.00 - 14.15    Afternoon Tea Break

14.15 - 16.15    Anatomy for Yoga Teachers / Alignment & Adjustment

16.15 - 17.15    Teaching Methodology

17.15 - 18.15    Daily Teaching Practicum

18.15 - 19.30    Dinner & self-study

*    Every Tuesday & Thursday at 19.30 - 20.30 Yoga Nidra / Meditation 

**   This daily schedule may be modified according to the suitability of the subjects, the learners and the climate.

***   Sunday is a day-off